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Monthly trainings are held live in the Facebook Group
Click here for Monthly Trainings


​MONTHLY WORKBOOKS

These workbooks are for those of who you want to follow along in the trainings and work the actions steps recommended! These workbooks will deepen your learning and provide you powerful tools that you can use for life!

They each accompany a live monthly training!

​Click on the image to download/view the guide.

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yoga in love

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December - Calendar Of  Joy

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Each day in December, you will write one thing that made you joyful that day. Reflect upon it as the month goes on and feel gratitude for each day that you chose Joy.

Download the calendar of joy
Download the black and white version if you do not have a colour printer.

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This 11 min routine can be used in morning, afternoon or evening as a way to re-connect your mind, body and soul. Book mark it and use it daily or when it calls to you.

More Free Guides For Members

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More Resources

Suggested Books for Growth, Inspiration and Self Love

In no particular order...
Light Is The New Black - Rebecca Campbell
Manifesting Change: It couldn't be easier - Mike Dooley
You Can Heal Your Life - Louise Hay
A New Earth - Eckart Tolle
​You Are A Badass - Jen Sincero
The Universe Has Your Back - Gabby Bernstein
The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer
I Can See Clearly Now - Wayne Dyer
Spirit Junkie - Gabrielle Bernstein
Loving What Is - Byron Katie
Trust Your Vibes - Sonia Choquette
Infinite Possibilities - Mike Dooley
Rise Sister Rise - Rebecca Campbell
Judgement Detox - Gabrielle Bernstein
Change Your Thoughts, Change Your Life: Living The Wisdom Of The Tao - Dr. Wayne Dyer
A Return To Love - Marianne Williamson
A Course In Weight Loss: 21 Spiritual Lessons to Surrendering Your Weight Forever - Marianne Williamson
​The Big Leap - Gay Hendricks
Leveraging The Universe and Engaging In The Magic (audio workshop) - Mike Dooley
The Book of Joy - The Dalai Lama & Desmond Tutu
Lucky Bitch - Denise Duffield-Thomas
Synchrodestiny: Discover The Power - Deepak Chopra

Let us know in the Facebook Group & in the book circle what your favourite books are!

Yoga

www.doyogawithme.com
Sun Salutations 7 min Beginner - I do this every morning with my family
Self Esteem and Empowerment (37min Intermediate)
Yoga For Absolute Beginner Series - A great place to start! A lot of videos to choose from.

Health /Seeking

Mind Body Green
Zen Habits
​Oh She Glows Cookbook & Website
Minimalist Baker
Be More With Less
Tiny Buddha
Yoga Journal
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Elephant Journal


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